Ana Nieto -CEO and Founder of Mindful Online Gym
Group fitness and personalized training from the comfort of your home.
The four pillars for Mindful Online Gym
Explore Mindful Movement Lifestyle
Events & Weekly Group Classes
Click on the button to reserve your spot in the group class. We are looking forward to seeing you in class!
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9:15 AM – Mindful Online Workout
1:00 PM – Mindful Online Workout: Stretching
9:15 AM – Thoughtful Thursday
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9:15 AM – Mindful Online Workout
1:00 PM – Mindful Online Workout: Stretching
9:15 AM – Thoughtful Thursday
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9:15 AM – Mindful Online Workout
1:00 PM – Mindful Online Workout: Stretching
9:15 AM – Thoughtful Thursday
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9:15 AM – Mindful Online Workout
1:00 PM – Mindful Online Workout: Stretching
9:15 AM – Thoughtful Thursday
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9:15 AM – Mindful Online Workout
1:00 PM – Mindful Online Workout: Stretching
9:15 AM – Thoughtful Thursday
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Transformational Mentorship and Coaching
I love seeing my clients succeed in their goals. After practicing this method for all these years, it still surprises me that people report so many amazing results so fast.
I enjoy seeing them realize the struggles they have had for a long time and figure out ways to master them. I enjoy being a sounding board for them, where they can express thoughts, feelings, and desires that they don’t share with many people and find solutions to their problems.
These experiences inspired me to support and mentor women in transforming their lives on deeper levels. Drawing from the Art of Feminine Presence, I share energetic practices that integrate aspects of mind, body, and spirit, allowing women over 40 to be even more present and magnetic so they attract anything they desire in life.
Strong Body, Strong Spirit
Our promise is to help you get in YOUR best shape, so you can experience the freedom of feeling sexy, confident, and powerful.
